Food For Thought ~

At 20, we worry about what other people think of us.

At 40, we don’t care about what other people think of us.

Weekend Cheer from The Queens of Quite-a-Lot

Weekend Cheer from The Queens of Quite-a-Lot

At 60, we realize they haven’t been thinking about us at all!

And, I think that’s a very good thing.  Happy Friday.

Forty Two Really Fun Things to Do This Year ~

Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming – “WOW – What a Ride!” -Anon.

Singing with Tony and the boys at Melvin's piano bar in Palm Springs.

Singing with Tony and the boys at Melvin’s piano bar in Palm Springs.

Apparently I am a very late bloomer.  Sometime around my 60th birthday I finally got an inkling that grabbing the gusto was what Life was really all about and I’d better get on with it.   I found my bravery gene and my adventurous soul finally began to emerge.  Oh, I’d had my share of adventures, but the last few years have taught me to look for the joy and the adventure in every experience.    Savor the moments, step out of your comfort rut and try new things when the opportunity comes your way.    I’m pretty sure adventure is the juice that keep us young.   You don’t have to ride a camel across the desert to find fun and adventure.  Adventure is what you make it.  Close to home or across the globe, there are so many fun ways to enjoy an afternoon, a day, or a long weekend.  The list is endless, but here are my current favorites…

1.  Start a regular date night practice.  It can be with the hubby, significant other or fun friends.  Hubs and I started this a few years ago on Friday nights.  We take turns coming up with a plan.  It’s fun to see who can be the most creative on a budget!  I also have regular date nights with “the girls”.

2.  Rent a canoe or kayak and go for a paddle.  No experience or equipment required.

3.  Unleash your inner Beyoncé.   Go to a piano bar or sing karaoke.

4.  Try Laughter Yoga.  It’s good for the body and the soul.  Laughter really is the best medicine.

5.  Learn a new language.   “Hola, mi nombre es Nancy. ¿Atienden vino aquí?”

6.  Start a twalking group.  My friend Judy came up with the word twalk and I thought it was a perfect!  Walking + talking = twalking.

7.  Listen to TED Talks and sign up for TEDx if your area has one.

8.  Become more tech-savvy.  Learn how to use all the features on your iphone or Droid.

9.  Take more photos.  Carrying your camera helps you slow down and see the beauty is in the details. I recently took a great online class with Tammy Strobel of Rowdy Kittens.  Awesome!

10.  Go dancing.  When is the last time you kicked up your heels on the dance floor?  Don’t have a partner?  Try line dancing or Zumba.IMG_1920

11.  Explore every one of your local museums.  Even the button museum can be interesting.

12.  Pick up a brochure at your local Visitors Center and spend the day like a tourist visiting the attractions you’ve never seen but always wanted to.

13.  Rekindle a lost love.   I’m talking about hobbies, sports, and other activities that you loved to do but somehow Life got in the way and you let them go.  Why not pick up those skates, the knitting needles or the swim goggles and fall in love again?

14.  Sign up for Groupon, LivingSocial or other online discount offers and try out the two for one at the symphony, the theater, or a new restaurant.  A two-for-one took us to The Portland Corn Maize.

15.  Spend some time exploring the opportunities on HomeExchange.com.

16.  If you are 55+ or better yet 62+ start taking advantage of the senior discounts.  Last weekend we went to the Rose City Dog Show for FREE.   We might not have gone it we had to pay $20 or $30 to get in.  It was raining.  It was indoors.  It was free.  It was a really fun experience.  Who knew?

17.  Pack up your dinner and take yourselves on a picnic.

18.  Miniature Golf.  Fun, fun, fun.  We keep our putters in the car because you never know when you might see a new miniature golf course.IMG_3338

19.  Seek out and shop at your local Farmer’s Market.  You feel healthier just being there.

20.  Go geocaching.  I can’t wait to try this when the weather warms up.

21.  Volunteer at a senior center.  Calling bingo is calling to me.  I’m going to give it a try this year.

22.  Connect with long lost friends.  Facebook is a great place to start.

24.  Check out local theater, high school plays, roller derby, bourbon & bingo, music in the park, parades, festivals art shows.  They’re free or cheap and way more fun than you might think.IMG_2256

25.  Sign up for a creative class.  Not everyone is an artist but stepping out of your comfort zone in an easy supportive three-hour class is a great way to dip your toe.  Clay, watercolor painting, photography, drawing, card making, lettering…the list of options is endless and its a great way to get out and meet other people.  Look up classes through your local college or community center/parks and rec.

26.  Spend the night (or the weekend) in an unusual lodging.   How about a yurt at the beach, glamping, a vintage trailer, a treehouse, a rustic cabin, a historic hotel or B&B complete with breakfast and a resident ghost?  Wherever you live, they are easy to find via the internet.

27.  Try out your local vegan restaurant.  Vegan food has changed since the 70’s.  It’s gourmet good and good for you.

28.  Take yourself on a walking tour in your town.  This is one of my favorite activities on a warm summer day.

29.  Glow in the dark bowling.  Yah, baby!

30.  Sign up to walk or run a 5K.

31.  Throw yourself a birthday bash.  Mine’s a biggie this year and I plan to celebrate all month.

32.  Wear your tiara.  Trust me on this.

33.  Meet your neighbors.  Invite them to dinner or throw a community party.

34.  Not up for traveling across the globe this year?  Explore the amazing ethnic communities in your area.  Great shops, great food and lovely people.  Take your camera!

35.  Do something that scares the hell out of you but that you have always wanted to do.

36.  If they are old enough, take a mini vacation with your grandkids – one at a time.  Give them a list of places and let them choose.  Take your camera!

37.  Take a cooking class, a cheese making class, a beer making class.  It’s one of our favorite things to do.  We take classes at home and when we’re on vacation.IMG_4052

38.  Sell something on eBay.   Hubs could give a class on this.  It’s fun, you make a few bucks and you start clearing out the stuff.

39.  Start writing your memoir.  Really!  There are easy online guides to get you started.   You will be amazed at all of the adventures you can recall when you take time and look back.  Savor them and share them.  The wee ones will think you’re cool when you tell them about that time you rode on the back of a Harley up the California coast.

40.  Take a helicopter ride over your city.  Or a boat.  Or the tram.  It’ll give you a whole new perspective.

41.  Buy coffee for the person in line behind you.  You’ll feel good all day and so will they.

42.  Start planning your own really big adventure!  Make a list, cruise the internet, send for brochures, explore the options, start saving.  Set a date!

What new adventures have you had lately?  We’re always looking for a good time!

I Hope You Dance ~

I’m kicking up my heels and drying out my webbed feet in sunny Palm Springs this week.  There is nothing better than hanging with a flock of silver haired snowbirds to make you feel young.   Last night we met Betty and her two girlfriends at the front desk.  She’s my kind of gal.  Sporting a bejewelled pink jean jacket, a crown of silver hair and a hearty laugh, this lovely lady is a role model for living and loving life.  Betty is looking for fun and I’ll bet she even turns a couple of old foxes’ heads and gets called out for a whirl or two around the dance floor when they bring out the Tommy Dorsey cover band.

Click on the photo below to watch an awesome dance number.  I think it’s time to dust off my dancing shoes.  How about you?

Life is really about grabbing the gusto no matter your age or the color of your hair.  To quote the lyrics of a favorite country song  ~ “And when you have the chance to sit it out or dance… I hope you dance.”

526,600 Minutes ~

It’s January and like almost everyone else, I’ve been thinking about the year ahead.   All day the song 526,600 minutes from the musical Rent has been playing in my head.  That’s a whole lot of minutes – a whole year’s worth to be exact.  What a gift.  And an awesome responsibility as well – to make the most of each and every one of those 526,600 minutes.

Every January I like to take a walk down memory lane, review the previous year (the good and bad and the I can’t believe that really happened) and then set my my intention for the year ahead.  I’ve given up making new years resolutions, but I do like to have a goal or two and a bit of a road map.   I chose  RISK as my guiding word for this year.   As hubs and I continue to move deeper into uncharted waters, my willingness to embrace risk will be key to the success of our backpack and rollie retirement adventures.  I’ve never been a big risk taker.  It’s time.  I’m going for it.

Here’s my 2013 Wordle.   I know it will be a great visual reminder of where I want to keep my focus and intention as I move through the year.
l3A1NQ

If you want to play with your own Wordle, check out their website.  it’s easy and lots of fun.

Those Magic Moments

photoThe mad march through the month of December is winding down at last.  We tried to keep Christmas low-key this year and I think we succeeded pretty well.  This blog is in part about re-evaluating our lifestyle as we approach our next adventure – retirement.    We’re pondering the deep questions like how all the “stuff” we’ve acquired over the years will fit (or not) into our upcoming new lifestyle.   We’re a couple of geezers on a new path and we’re loving the challenge and the change.  This year we began the process releasing our attachment to things and instead looking for the magic in the moments of our lives rather than the next shiny thing.  The most frequently asked question around our house these days is “Do we really need it?  Will it fit in the backpack and rollie?”  It’s a very interesting exercise and I highly recommend it, but it isn’t always easy.

This Christmas, after years of piling the presents high around the tree, it feels good to say that all we really need is family, friends, our health, and a few bucks to sustain us in our old age and keep us traveling.  It’s been a year of exploring “the new/old ways” and the re-discovering the value of moments and memories vs. stuff.   Taking photos with my little digital pocket camera helps me stop and pay closer attention to the tiny details that make our lives richer.  You catch the hope in someone’s eyes, the playful smile in the joke, the hundreds of shades of grey in a Portland winter sky.  Magical everyday moments I would likely take fore-granted and quickly forget.  I’m hoping that in the year ahead both my skill and my camera will improve and my snapshots of our experiences will enrich these posts.

For now, I’m just grateful for the memories.  Here are a few of my favorites from the past year.   Taking a little quiet time this afternoon, I sat with a cup of tea and my laptop and experienced the magic of these moments all over again.  Now that’s a real gift!IMG_3390IMG_0489IMG_0452IMG_0137IMG_3570IMG_3365 May your moments be filled with great joy and grand adventures.

Happy New Year!

Cheers ~  Nancy

Whirled Peas ~

Why can’t we all just get along?

Unless you have your head buried firmly in deep sand, it’s hard to miss the sad fact that in this season of Peace and Love to All Mankind, our World is one giant mass of violence, greed and dysfunction.  It’s a mess and it seems that even the smartest minds in the free world have not been able to come up with a solution.  IMG_1003

Until now.

A couple of weeks ago I attended a fun and fabulous winter concert put on each year by the Seattle Men’s Chorus.  It was the perfect entry into this season of joy for much of the world.  This year’s theme – Baby its Cold Outside.  It was solemn. It was joyful. It was whacky fun and it was almost three hours of pure musical magic.  Loved. Every. Minute.

So what could a gay men’s concert possibly have to do with world peace?  Funny you should ask.  Toward the end of the show, after shedding their black suits and ties for Hawaiian shirts, shorts and flip-flops, we arrived at the audience participation part of the show.  Let me set the stage:  Benaroya Hall is a magnificent concert hall.  Large and  sedate.  The audience covered the full social spectrum – parents with kids, hipsters, grannies in Christmas sweaters and hats to match, couples of every strip and dot.   Most of these folks would not mingle on the street.   The conductor set about dividing the huge concert hall into sections for the singing of their tropical version of The Twelve Days of Christmas and everyone happily participated.   When the conductor pointed to a group, these folks – young, old, gay, straight, every shade of skin, leaped from their seats and joyfully (at the top of their lungs) sang their chorus and the refrain “a pineapple in a pear tree”.  Up-Sing-Down. Up-Sing-Down.  Like a well-oiled machine.  Everybody knew their line and valued everyone else’s contribution.  We each became an integral part of the whole.  Something bigger and better than each of us could be individually.  For ten minutes on the afternoon of December 1st we were ONE.  We shone brightly and all was right with the World.  Sounds like the makings of world peace to me.

Blessings for joy and peace and love and lots of home baked goodies.

And here’s a peak at their 2009 Christmas Show. 

Total Failure? I think Not! ~

Back in the middle of August, after way too many months of procrastination and good intentions that never got me making any real progress, I watched a TED talk about doing something new for 31 days.  I decided to use this as my motivator to get myself back in the gym.   A place where everybody used to know my name and now all the faces were new.  I committed publicly in this blog post.

It’s been almost two months and well past the 31 days so I thought it would be fun (and humbling) for me to check in and let you know how it went down.  Some good.  Some not so much.  Oh, I started out full speed ahead.  Every afternoon after work I walked over to 24 Hr Fitness and right in through the big front door.  This was the piece that had been eluding my fitness routine for a while.  Walking IN the door.  I told myself it didn’t matter how long I stayed, I just had to go in and do something.  I went.  I stayed.  I worked out.  I loved it.  I loved myself for doing it!  All was good.  Day 1 was a success – days 2, 3 and on through 10 – all good.  Then I hit a bump in the road.   Work got in the way and I ran out of time.  Could I have gone at 7:30pm or 5:30am?  Yes.  Did it even cross my mind?  No it did not.  So, I missed a day.  But then I got right back to it.  The not so good news is that the rest of my 31 days went something like this… gym, gym, something else, gym, something else, gym, gym, and so on.  Adding them up, I did 20 days out of the 31 that I committed to.  I don’t pretend to know anything about baseball, but I’m pretty sure that’s not a very good batting average.

So, I missed the mark… a little.  I only beat myself up a tiny bit because the really good news is that I am still going to the gym regularly.  In fact, I’ve settled into a really good routine of Monday, Wednesday and Friday afternoons.  We’ve been doing 6-8 mile hikes on these lovely Fall weekends but, now that the rains are back, I’ll probably add one more day to the gym.  Or not.

All in all.  I’m calling it a success and I’m glad I took the challenge.  I ended up right where I hoped to be.  As the hubs says – I’m cranking weights and pounding it on the treadmill – at the gym.