How’s Your Downward Dog? ~

It’s another almost Wordless Wednesday.  Since I’m currently on day 7 of my 30 days at the gym, I’m looking for a little motivation to keep me going.   Here’s what I found today ~ and I am beyond inspired!   I am in awe.

Bette Calman, age 83 doing the peacock pose.  She still teaches 11 classes a week.

Bernice Bates, age 91.  Teaching yoga sine 1960.

Vera Paley, age 91.  Currently teaches yoga to Alzheimers patients.

Tao Porchini-Lynch, age 93.  Has been practicing yoga for 70 years.

With role models like this, I have no reason to not be in the gym every day for the next 30 days and beyond.  It’s time for a Sun Salutation!

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